mindful running for a worthy cause 


Amsterdam running sessions

Group Running and Private sessions

Are you just starting? Want to make new friends or

want to stay motivated and aim for that 10k, 21k or marathon.

Corporate Clinics

Get the most from your team with a regular schedule of running and team building activities.


Specially designed with your teams needs in mind, we will construct a platform for your team to build on cohesiveness, communication, problem solving, collective approach, and interpersonal relations.



Our aim is to ignite an optimal performance enhancement for the whole group.

"when you run in a group, after a while you start to feel an amazing energy coming from all around, when you tap into that energy its amazing"

Running provides you with an opportunity for clear focus and to leave behind the noise and distractions enabling you to think clearer on the tasks at hand and the achieving your desired result.

Everyone can reach optimal performance.


Call to arrange a meeting to discuss your team or to arrange a quote - 062 999 0455

Group running sessions

1 hour Beginner | Intermediate

All sessions include fun warm ups, technique assessment, motivation and mindful running tips, interesting drills, running in groups that match your speed.


 weekdays & weekends


Meeting points -

mon - wed - fri - sun :

Vondel park – (Entrance gates to park from Vondel Church)


Also runs at:

Canal run (from Dam Square)

Amsterdamdse Bos (at the De Bosbaan Cafe)







Private Sessions

Here you will get 1 on 1 attention, motivation and instruction. Work on aspects of technique, mindset, endurance, goal setting.

All with a fun and uplifting emphasis. Keep you stimulated on the long journey keep you motivated on the down days and keep positive energy flowing on the high points and celebrate with you on your achievements.


Call now for a meeting time - 062 999 0455

Running times & location

VP = VondelPark meeting point Entrance gates next to the Vondel Church.

WP=WesterPark meeting point Entrance gate from westerpark

DAM = meeting point at Dam Square , next to lion statue at base of obolisk


make contact by phone or email for current times.





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vondel church vondelstraat amsterdam